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The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.

The scalp is where each hair follicle receives its blood supply, allowing it to grow strong. If you show your scalp a little TLC and make sure it’s nourished, hydrated and healthy, then your hair will be stronger and more resistant to breakage, promoting healthy growth. Foods packed with vitamin E, like almonds, walnuts and raspberries or strawberries, are great for promoting scalp circulation, as are vitamin C-rich foods like kiwis and broccoli. Walnuts also are a great source of zinc—zinc deficiency can cause shedding—so they’re extra powerful.

Get a hair transplant. During a hair transplant, tiny patches of hair are moved from one part of your scalp to the balding area. Hair transplants are usually done during several sessions and although they can be expensive, the results are effective and permanent. [12]

ProFollica offers a well rounded approach to solving hair loss problems. This kit includes three products to regrow hair and results are generally fast and effective. The products are geared for both men and women. Overall, we liked the multi-step approach of shampoo, lotion and supplements.

Hi Andy the clinical trials that were done showed improvement primarily in the crown area but some men who have used it have seen an improvement in the hair line especially with hairs that were small and weak getting healthier and longer.

If you have been experiencing extreme thinning of hair or going bald, this product is great rescue. There are in total 60 tablets. Have this twice daily with your meal and see visible effects in a month.

Sometimes people who worry about losing their hair start noticing hairs on their pillow or in the sink, not realizing that they’ve always been there. A close look at these will usually reveal the club at the end, showing that these hairs were shed normally. Normally, about 10% of scalp hairs are in the telogen phase.

Find out what you’re missing in your diet and make up for it. For me it was vitamin C and folic acid and I’m anemic. I started a prenatal, and vitamin C supplements, and I eat way more protein, mostly fish and chicken. I keep it moisturized and a massage every other day when I shampoo. To fix this problem you need to go about it by attacking all 3 ways. Inside your body, scalp, and your actual hair. Take vitamins AND easy a healthy diet. Be careful of too much iron it can be constipating. And talk to a doc about any deficiencies you may have. And keep the hair you have from breaking. Don’t let it get dry, use deep conditioners. Fyi, if you only do a massage with coconut oil or any oil, you will not get the full benefit. You need to start from within your body. Trust me, I tried doing only one and I got a few results, however doing this, my hair grows .4 inches every 2 weeks so that is almost an inch a month. Ladies, get your health on!

Folic acid is also known as vitamin B9. Folic acid supplements are often recommended to improve hair growth and treat hair fall. It plays an important role in the formation and function of red blood cells in the body. These cells are responsible for transporting various nutrients, enzymes, and hormones to different parts of the body, including the scalp and hair (18, 19). Supplements can be taken for this on a daily basis to help in hair growth.

Though we think our hair is super important, our bodies consider it nonessential (read: we don’t need it to stay conscious). Other bodily functions, like breathing, are more pressing and get first access to the nutrients in our diet. Our hair gets the leftovers. Protein is your hair’s best friend, so reach for healthy protein such as eggs and fish and avoid fasting or yoyo dieting. These can deprive your body of these essential building blocks for a healthy scalp and hair. Wild salmon, tuna and trout are packed with omega-3 fatty acids that help provide moisture and prevent dry and brittle hair. Foods rich in B vitamins also help keep hair follicles healthy, decreasing the risk for hair loss. Fruits and vegetables, and beans and lean meat sources, such as chicken or turkey breast, are all great sources for vitamin B.

“The number one risk is erectile dysfunction,” says Zeichner. “For most patients, if this even occurs, it’s temporary. Although there have been a handful of reports of guys who have it after discontinuing the drug.”

“In the late 1980s, the standard of care was to take large grafts, plugs of 12 to 20 hairs, and implant them,” he says. “It would give either a very good or acceptable result. But some men, as they got older and lost some more hair, they got that doll’s-hair or corn-row phenomenon: Little poles of hair jutting out.”

Bosley Professional Strength 2% Hair Re-Growth Treatment. This topical treatment is FDA Approved and clinically proven to re-grow hair and halt or slow down hair loss in some cases, for women with genetically driven hair loss.

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