Munck, A., Gavazzoni, M. F., & Trüeb, R. M. (2014, June). Use of low-level laser therapy as monotherapy or concomitant therapy for male and female androgenetic alopecia. International Journal Of Trichology, 6(2), 45-49. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4154149/
Follicular unit transplantation (FUT): FUT is the more “classic” method. It involves removing some skin from the back of your scalp, where there is an abundance of hair, and reinserting the hair follicles into the part of the scalp where you are experiencing hair loss.
If you have female pattern balding, or androgenetic alopecia, your best bet is Rogaine or another product that contains 5% Minoxidil. But you can also combine this treatment with other options like supplements, shampoos, essential oils, and light therapy.
In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.
Practice scalp massage, which may stimulate hair growth. Pour 2 to 4 tablespoons of sesame oil into a small cup. Dip your fingers into the oil, then massage the bony ridge above your neck with firm, circular motions. Repeat these motions as you massage your entire scalp. Rinse your hair off in the shower, then shampoo as usual.
You know what? Some people literally pull their own hair out. It’s called Trichotillomania. People with this disorder hard a hard time controlling the urge to pull out their own hair, whether from their heads or another part of their body. Sometimes they do it without thinking about it, like automatically. Other times they do it on purpose to relieve stress or tension. They may remove hair in specific ways or patterns. They may even eat the hair once they’ve pulled it out. If this describes you, talk to a medical professional. There are ways to get help if it’s become a serious problem for you.
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“More women in my practice are addressing this condition,” says Mary Gail Mercurio, MD, an associate professor of dermatology and obstetrics and gynecology at the University of Rochester. “That’s encouraging, because the sooner hair loss is diagnosed, the better the chances of finding its cause and successfully treating it.”
A hair growth product can stimulate the scalp and hair follicle so that you can regrow hair more quickly. It can also help you keep the hair you have and make your hair appear thicker and fuller right away. These products are ideal for men who have a general thinning of hair on the top of the scalp, or low to moderate hair loss.
Using a circular motion, gently massage your scalp with your fingertips for 5 minutes each day. This kneading motion will help to open blood vessels and increase blood flow to the scalp – providing the area with more oxygen, which is essential for healthy hair.
If you suffer from depression or excessive anxiety, it can seriously affect your hormonal balance. This means that your psychological condition can affect your physical one, so try to alleviate your depression with techniques like aromatherapy and meditation so your hair is not negatively affected by your bad moods or worries!
A good daily multivitamin containing zinc, vitamin B, folate, iron, and calcium is a reasonable choice, although there is no good evidence that vitamins have any meaningful benefit in alopecia. Newer studies suggest that vitamin D may be somewhat helpful and worth considering. Specific vitamin and mineral deficiencies like iron or vitamin B12 may be diagnosed by blood tests and treated.
Hair Regeneration is another technique under stem cell therapy which is also a non-surgical, non-invasive method of treating baldness or hair loss. Basically, an adult’s stem cell that has wound-healing properties is injected to the scalp.
Also new is the HairMax Laser Comb. It’s a red light therapy hairbrush-like device that increases circulation and the biological march that makes hair. It’s only approved in men (though some women are using it) and in my experience, is not as good as minoxidil. But in one study, 45% of users reported improvement after eight weeks, and 90% saw improvement after 16 weeks.
If a good and quality regular shampoo cost around $13 USD and above, shampoos that specialize in defeating hair loss cost around $15-$16 USD and above depending on the size and brand. You can’t really tell the difference between the cost of the regular one and the Hair Loss shampoo but what you can really tell is their difference between each other.
Avoid heating tools like blow dryers and straighteners. Don’t shampoo your hair every day; 2-3 times per week is enough. At the end of a shower, rinse your hair with cool water. Don’t wrap wet hair in a towel.